FABULOUS MIX vs POPCORN MIX
Nutrition comparison per 100 g serving
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FABULOUS MIX wins in 7 out of 11 nutrient categories
FABULOUS MIX: 7
vs
POPCORN MIX: 3
(1 ties)
Overview
| Nutrient | FABULOUS MIX | POPCORN MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 536 cal | |
| Protein | 15 g | 3.6 g | |
| Carbs | 30 g | 64.3 g | |
| Fat | 35 g | 28.6 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FABULOUS MIX | POPCORN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FABULOUS MIX | POPCORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 482 MG |