FABULOUS FRIES vs RIPPLED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FABULOUS FRIES: 5
vs
RIPPLED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | FABULOUS FRIES | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 1,979 cal | 571 cal | |
| Protein | 18.2 g | 7.1 g | |
| Carbs | 196.1 g | 50 g | |
| Fat | 124.6 g | 39.3 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FABULOUS FRIES | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | FABULOUS FRIES | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 4,000 MG | 1,250 MG | |
| Sodium, Na | 1,286 MG | 750 MG |