FABULOUS FIG SPREAD vs GRAPE JELLY

Nutrition comparison per 100 g serving

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FABULOUS FIG SPREAD wins in 2 out of 10 nutrient categories

FABULOUS FIG SPREAD: 2 vs GRAPE JELLY: 0 (8 ties)

Overview

Nutrient	FABULOUS FIG SPREAD	GRAPE JELLY	Winner
Calories	250 cal	250 cal	Tie
Protein	7.1 g	0 g
Carbs	64.3 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FABULOUS FIG SPREAD	GRAPE JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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