EZ PEEL SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EZ PEEL SHRIMP: 4
vs
COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | EZ PEEL SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 59 cal | |
| Protein | 15.0 g | 14.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EZ PEEL SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 94 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 88 MG | 24 MG | |
| Sodium, Na | 619 MG | 353 MG |