EZ PEEL SHELL & TAIL ON SMALL RAW SHRIMP vs SHRIMP COOKED

Nutrition comparison per 100 g serving

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EZ PEEL SHELL & TAIL ON SMALL RAW SHRIMP wins in 4 out of 11 nutrient categories

EZ PEEL SHELL & TAIL ON SMALL RAW SHRIMP: 4 vs SHRIMP COOKED: 3 (4 ties)

Overview

Nutrient	EZ PEEL SHELL & TAIL ON SMALL RAW SHRIMP	SHRIMP COOKED	Winner
Calories	106 cal	107 cal
Protein	18.6 g	22.6 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL SHELL & TAIL ON SMALL RAW SHRIMP	SHRIMP COOKED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EZ PEEL SHELL & TAIL ON SMALL RAW SHRIMP	SHRIMP COOKED
Calcium, Ca	71 MG	95 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	62 MG	0 MG
Sodium, Na	504 MG	964 MG

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