EZ PEEL vs RAW SHRIMP
Nutrition comparison per 100 g serving
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EZ PEEL wins in 6 out of 11 nutrient categories
EZ PEEL: 6
vs
RAW SHRIMP: 4
(1 ties)
Overview
| Nutrient | EZ PEEL | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 11.5 g | 18.6 g | |
| Carbs | 4.4 g | 0.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZ PEEL | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | EZ PEEL | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 761 MG | 274 MG |