EZ PEEL SHELL & TAIL ON RAW SHRIMP vs HADDOCK SKINLESS FILLETS

Nutrition comparison per 100 g serving

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EZ PEEL SHELL & TAIL ON RAW SHRIMP wins in 6 out of 11 nutrient categories

EZ PEEL SHELL & TAIL ON RAW SHRIMP: 6 vs HADDOCK SKINLESS FILLETS: 2 (3 ties)

Overview

Nutrient	EZ PEEL SHELL & TAIL ON RAW SHRIMP	HADDOCK SKINLESS FILLETS	Winner
Calories	0 cal	91 cal
Protein	13.3 g	19.1 g
Carbs	0.9 g	0 g
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL SHELL & TAIL ON RAW SHRIMP	HADDOCK SKINLESS FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EZ PEEL SHELL & TAIL ON RAW SHRIMP	HADDOCK SKINLESS FILLETS
Calcium, Ca	54 MG	36 MG
Iron, Fe	2.7 MG	1.0 MG
Potassium, K	113 MG	0 MG
Sodium, Na	460 MG	68 MG

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