EZ PEEL vs PACIFIC WHITING

Nutrition comparison per 100 g serving

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EZ PEEL wins in 4 out of 11 nutrient categories

EZ PEEL: 4 vs PACIFIC WHITING: 3 (4 ties)

Overview

Nutrient	EZ PEEL	PACIFIC WHITING	Winner
Calories	80 cal	88 cal
Protein	17.7 g	18.6 g
Carbs	0.9 g	0 g
Fat	1.3 g	1.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL	PACIFIC WHITING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EZ PEEL	PACIFIC WHITING
Calcium, Ca	35 MG	53 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	27 MG	0 MG
Sodium, Na	274 MG	71 MG

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