EZ PEEL vs SCALLOPS VIEIRAS
Nutrition comparison per 100 g serving
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EZ PEEL wins in 5 out of 10 nutrient categories
EZ PEEL: 5
vs
SCALLOPS VIEIRAS: 3
(2 ties)
Overview
| Nutrient | EZ PEEL | SCALLOPS VIEIRAS | Winner |
|---|---|---|---|
| Calories | 97 cal | 31 cal | |
| Protein | 18.6 g | 5.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EZ PEEL | SCALLOPS VIEIRAS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 4 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 168 MG | 32 MG | |
| Sodium, Na | 265 MG | 451 MG |