EZ PEEL vs SALAD-SIZED COOKED SHRIMP

Nutrition comparison per 100 g serving

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EZ PEEL wins in 5 out of 10 nutrient categories

EZ PEEL: 5 vs SALAD-SIZED COOKED SHRIMP: 3 (2 ties)

Overview

Nutrient	EZ PEEL	SALAD-SIZED COOKED SHRIMP	Winner
Calories	91 cal	71 cal
Protein	19.1 g	14.3 g
Carbs	0 g	1.2 g
Fat	1.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EZ PEEL	SALAD-SIZED COOKED SHRIMP
Calcium, Ca	55 MG	24 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	200 MG	36 MG
Sodium, Na	218 MG	619 MG

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