EZ PEEL vs COOKED WHITE COCKTAIL SHRIMP
Nutrition comparison per 100 g serving
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COOKED WHITE COCKTAIL SHRIMP wins in 4 out of 11 nutrient categories
EZ PEEL: 3
vs
COOKED WHITE COCKTAIL SHRIMP: 4
(4 ties)
Overview
| Nutrient | EZ PEEL | COOKED WHITE COCKTAIL SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 15.0 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZ PEEL | COOKED WHITE COCKTAIL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | EZ PEEL | COOKED WHITE COCKTAIL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 2.4 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 619 MG | 212 MG |