EZ PEEL vs CALAMARI

Nutrition comparison per 100 g serving

Ad 468x60

EZ PEEL wins in 7 out of 12 nutrient categories

EZ PEEL: 7 vs CALAMARI: 1 (4 ties)

Overview

Nutrient	EZ PEEL	CALAMARI	Winner
Calories	73 cal	98 cal
Protein	16.4 g	15.2 g
Carbs	0.9 g	2.7 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL	CALAMARI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EZ PEEL	CALAMARI
Calcium, Ca	42 MG	36 MG
Iron, Fe	0.2 MG	0.6 MG
Potassium, K	87 MG	0 MG
Sodium, Na	173 MG	45 MG

Ad 728x90