EZ PEEL vs MEDIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

EZ PEEL: 3 vs MEDIUM COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	EZ PEEL	MEDIUM COOKED SHRIMP	Winner
Calories	73 cal	80 cal
Protein	16.4 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EZ PEEL	MEDIUM COOKED SHRIMP
Calcium, Ca	42 MG	65 MG
Iron, Fe	0.2 MG	0.9 MG
Potassium, K	87 MG	63 MG
Sodium, Na	173 MG	429 MG

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