EZ PEEL vs BREADED PANKO SHRIMP

Nutrition comparison per 100 g serving

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EZ PEEL wins in 7 out of 10 nutrient categories

EZ PEEL: 7 vs BREADED PANKO SHRIMP: 1 (2 ties)

Overview

Nutrient	EZ PEEL	BREADED PANKO SHRIMP	Winner
Calories	91 cal	235 cal
Protein	19.1 g	12.9 g
Carbs	0 g	16.5 g
Fat	1.4 g	12.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EZ PEEL	BREADED PANKO SHRIMP
Calcium, Ca	55 MG	35 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	200 MG	135 MG
Sodium, Na	218 MG	271 MG

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