EZ PEEL SHELL & TAIL ON COLOSSAL RAW SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 11 nutrient categories

EZ PEEL SHELL & TAIL ON COLOSSAL RAW SHRIMP: 2 vs COOKED SHRIMP: 5 (4 ties)

Overview

Nutrient	EZ PEEL SHELL & TAIL ON COLOSSAL RAW SHRIMP	COOKED SHRIMP	Winner
Calories	97 cal	94 cal
Protein	18.6 g	20 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL SHELL & TAIL ON COLOSSAL RAW SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EZ PEEL SHELL & TAIL ON COLOSSAL RAW SHRIMP	COOKED SHRIMP
Calcium, Ca	44 MG	47 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	168 MG	0 MG
Sodium, Na	265 MG	529 MG

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