EZ-PEEL MEDIUM RAW SHRIMP vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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EZ-PEEL MEDIUM RAW SHRIMP wins in 5 out of 10 nutrient categories
EZ-PEEL MEDIUM RAW SHRIMP: 5
vs
TILAPIA FILLETS: 2
(3 ties)
Overview
| Nutrient | EZ-PEEL MEDIUM RAW SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 98 cal | |
| Protein | 13.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EZ-PEEL MEDIUM RAW SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 10 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 80 MG | 302 MG | |
| Sodium, Na | 509 MG | 54 MG |