EZ-PEEL MEDIUM RAW SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
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EZ-PEEL MEDIUM RAW SHRIMP wins in 5 out of 11 nutrient categories
EZ-PEEL MEDIUM RAW SHRIMP: 5
vs
RAW SHRIMP: 1
(5 ties)
Overview
| Nutrient | EZ-PEEL MEDIUM RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 13.4 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZ-PEEL MEDIUM RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EZ-PEEL MEDIUM RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 509 MG | 277 MG |