EZ-PEEL MEDIUM RAW SHRIMP vs CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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EZ-PEEL MEDIUM RAW SHRIMP wins in 7 out of 10 nutrient categories
EZ-PEEL MEDIUM RAW SHRIMP: 7
vs
CRUNCHY BREADED FISH FILLETS: 2
(1 ties)
Overview
| Nutrient | EZ-PEEL MEDIUM RAW SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 183 cal | |
| Protein | 13.4 g | 8.7 g | |
| Carbs | 0 g | 23.1 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EZ-PEEL MEDIUM RAW SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 80 MG | 125 MG | |
| Sodium, Na | 509 MG | 442 MG |