EZ-PEEL COLOSSAL RAW SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

EZ-PEEL COLOSSAL RAW SHRIMP: 3 vs COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	EZ-PEEL COLOSSAL RAW SHRIMP	COOKED SHRIMP	Winner
Calories	71 cal	60 cal
Protein	13.4 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EZ-PEEL COLOSSAL RAW SHRIMP	COOKED SHRIMP
Calcium, Ca	89 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	80 MG	0 MG
Sodium, Na	509 MG	536 MG

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