EZ MAC 'N' CHEESE DINNER vs SMART & SIMPLE

Nutrition comparison per 100 g serving

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SMART & SIMPLE wins in 6 out of 13 nutrient categories

EZ MAC 'N' CHEESE DINNER: 5 vs SMART & SIMPLE: 6 (2 ties)

Overview

Nutrient	EZ MAC 'N' CHEESE DINNER	SMART & SIMPLE	Winner
Calories	379 cal	357 cal
Protein	10.3 g	11.4 g
Carbs	70.7 g	74.3 g
Fat	6.0 g	1.4 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	EZ MAC 'N' CHEESE DINNER	Winner
Niacin	5.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EZ MAC 'N' CHEESE DINNER	SMART & SIMPLE
Calcium, Ca	103 MG	29 MG
Iron, Fe	2.5 MG	2.6 MG
Sodium, Na	810 MG	900 MG

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