EZ MAC 'N' CHEESE DINNER vs PASTA & SAUCE

Nutrition comparison per 100 g serving

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PASTA & SAUCE wins in 6 out of 13 nutrient categories

EZ MAC 'N' CHEESE DINNER: 4 vs PASTA & SAUCE: 6 (3 ties)

Overview

Nutrient	EZ MAC 'N' CHEESE DINNER	PASTA & SAUCE	Winner
Calories	379 cal	383 cal
Protein	10.3 g	13.3 g
Carbs	70.7 g	75 g
Fat	6.0 g	2.5 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ MAC 'N' CHEESE DINNER	PASTA & SAUCE	Winner
Niacin	5.2 MG	6.7 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	EZ MAC 'N' CHEESE DINNER	PASTA & SAUCE
Calcium, Ca	103 MG	33 MG
Iron, Fe	2.5 MG	3 MG
Sodium, Na	810 MG	1,133 MG

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