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EZ MAC 'N' CHEESE DINNER vs ORIGINAL DINNER MACARONI & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
EZ MAC 'N' CHEESE DINNER: 6 vs ORIGINAL DINNER MACARONI & CHEESE: 6 (2 ties)

Overview

Nutrient EZ MAC 'N' CHEESE DINNER ORIGINAL DINNER MACARONI & CHEESE Winner
Calories 379 cal 357 cal
Protein 10.3 g 11.4 g
Carbs 70.7 g 74.3 g
Fat 6.0 g 1.4 g
Fiber 1.7 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin EZ MAC 'N' CHEESE DINNER ORIGINAL DINNER MACARONI & CHEESE Winner
Niacin 5.2 MG 0 MG
Riboflavin 0.4 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral EZ MAC 'N' CHEESE DINNER ORIGINAL DINNER MACARONI & CHEESE Winner
Calcium, Ca 103 MG 71 MG
Iron, Fe 2.5 MG 2.9 MG
Potassium, K 0 MG 186 MG
Sodium, Na 810 MG 729 MG
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