EXTREME DARK CHOCOLATE vs SOLID MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EXTREME DARK CHOCOLATE: 4 vs SOLID MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	EXTREME DARK CHOCOLATE	SOLID MILK CHOCOLATE	Winner
Calories	600 cal	564 cal
Protein	10 g	7.7 g
Carbs	33.3 g	59.0 g
Fat	53.3 g	30.8 g
Fiber	13.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	EXTREME DARK CHOCOLATE	SOLID MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTREME DARK CHOCOLATE	SOLID MILK CHOCOLATE
Calcium, Ca	67 MG	205 MG
Iron, Fe	18 MG	2.8 MG
Sodium, Na	0 MG	64 MG

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