EXTREME CORN SNACKS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 10 out of 17 nutrient categories

EXTREME CORN SNACKS: 3 vs SNACK MIX: 10 (4 ties)

Overview

Nutrient	EXTREME CORN SNACKS	SNACK MIX	Winner
Calories	536 cal	433 cal
Protein	3.6 g	6.7 g
Carbs	50 g	76.7 g
Fat	32.1 g	10 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	EXTREME CORN SNACKS	SNACK MIX	Winner
Niacin	0 MG	2.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.4 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTREME CORN SNACKS	SNACK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	7 MG
Potassium, K	0 MG	333 MG
Sodium, Na	1,179 MG	467 MG
Zinc, Zn	0 MG	2 MG

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