EXTREME CORN SNACKS vs SOLE GRANO
Nutrition comparison per 100 g serving
Ad 468x60
SOLE GRANO wins in 8 out of 10 nutrient categories
EXTREME CORN SNACKS: 1
vs
SOLE GRANO: 8
(1 ties)
Overview
| Nutrient | EXTREME CORN SNACKS | SOLE GRANO | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 50 g | 39.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME CORN SNACKS | SOLE GRANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | EXTREME CORN SNACKS | SOLE GRANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,179 MG | 500 MG |