EXTRAORDINARILY GOOD SOUP vs VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
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EXTRAORDINARILY GOOD SOUP wins in 5 out of 10 nutrient categories
EXTRAORDINARILY GOOD SOUP: 5
vs
VEGETABLE BEEF SOUP: 4
(1 ties)
Overview
| Nutrient | EXTRAORDINARILY GOOD SOUP | VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 26 cal | 69 cal | |
| Protein | 0.4 g | 5.3 g | |
| Carbs | 3.1 g | 6.9 g | |
| Fat | 0.9 g | 2.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRAORDINARILY GOOD SOUP | VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 2.4 MG |
Minerals
| Mineral | EXTRAORDINARILY GOOD SOUP | VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 141 MG | 306 MG |