EXTRA WIDE EGG NOODLES vs NOODLE PRODUCT

Nutrition comparison per 100 g serving

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EXTRA WIDE EGG NOODLES wins in 7 out of 14 nutrient categories

EXTRA WIDE EGG NOODLES: 7 vs NOODLE PRODUCT: 3 (4 ties)

Overview

Nutrient	EXTRA WIDE EGG NOODLES	NOODLE PRODUCT	Winner
Calories	375 cal	375 cal	Tie
Protein	14.3 g	12.5 g
Carbs	67.9 g	71.4 g
Fat	4.5 g	3.6 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA WIDE EGG NOODLES	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EXTRA WIDE EGG NOODLES	NOODLE PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	1.6 MG
Potassium, K	0 MG	214 MG
Sodium, Na	9 MG	27 MG

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