EXTRA WIDE EGG NOODLES vs EGG NOODLE PRODUCT

Nutrition comparison per 100 g serving

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EXTRA WIDE EGG NOODLES wins in 6 out of 13 nutrient categories

EXTRA WIDE EGG NOODLES: 6 vs EGG NOODLE PRODUCT: 4 (3 ties)

Overview

Nutrient	EXTRA WIDE EGG NOODLES	EGG NOODLE PRODUCT	Winner
Calories	375 cal	0 cal
Protein	14.3 g	14.3 g	Tie
Carbs	69.6 g	73.5 g
Fat	4.5 g	3.1 g
Fiber	3.6 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA WIDE EGG NOODLES	EGG NOODLE PRODUCT	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	EXTRA WIDE EGG NOODLES	EGG NOODLE PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.4 MG	2.0 MG
Potassium, K	232 MG	220 MG
Sodium, Na	18 MG	31 MG

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