EXTRA WIDE EGG NOODLES vs CHINESE NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EXTRA WIDE EGG NOODLES: 3
vs
CHINESE NOODLES: 3
(4 ties)
Overview
| Nutrient | EXTRA WIDE EGG NOODLES | CHINESE NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA WIDE EGG NOODLES | CHINESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 232 MG | 89 MG | |
| Sodium, Na | 0 MG | 286 MG |