EXTRA WIDE EGG NOODLES vs FINE EGG NOODLES

Nutrition comparison per 100 g serving

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FINE EGG NOODLES wins in 4 out of 13 nutrient categories

EXTRA WIDE EGG NOODLES: 2 vs FINE EGG NOODLES: 4 (7 ties)

Overview

Nutrient	EXTRA WIDE EGG NOODLES	FINE EGG NOODLES	Winner
Calories	375 cal	375 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	67.9 g	69.6 g
Fat	4.5 g	4.5 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA WIDE EGG NOODLES	FINE EGG NOODLES	Winner
Niacin	5.4 MG	7.1 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie

Mineral	EXTRA WIDE EGG NOODLES	FINE EGG NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	3.4 MG
Potassium, K	205 MG	286 MG
Sodium, Na	9 MG	18 MG

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