EXTRA WIDE EGG NOODLES vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED NOODLE PRODUCT wins in 7 out of 17 nutrient categories
EXTRA WIDE EGG NOODLES: 1
vs
ENRICHED NOODLE PRODUCT: 7
(9 ties)
Overview
| Nutrient | EXTRA WIDE EGG NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 71.4 g | 69.6 g | |
| Fat | 5.4 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA WIDE EGG NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 7.1 MG | Tie |
| Riboflavin | 0.5 MG | 0.5 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA WIDE EGG NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 188 MG | 286 MG | |
| Sodium, Na | 27 MG | 1,054 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |