EXTRA VIRGIN OLIVE OIL vs GHEE

Nutrition comparison per 100 g serving

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GHEE wins in 2 out of 7 nutrient categories

EXTRA VIRGIN OLIVE OIL: 0 vs GHEE: 2 (5 ties)

Overview

Nutrient	EXTRA VIRGIN OLIVE OIL	GHEE	Winner
Calories	800 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	93.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA VIRGIN OLIVE OIL	GHEE	Winner
Sodium, Na	0 MG	0 MG	Tie

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