EXTRA VIRGIN OLIVE OIL vs OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
OLIVE OIL wins in 2 out of 10 nutrient categories
EXTRA VIRGIN OLIVE OIL: 1
vs
OLIVE OIL: 2
(7 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL | OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 800 cal | 834 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 92.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL | OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 375 MG |