EXTRA THINS PRETZELS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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EXTRA THINS PRETZELS wins in 5 out of 11 nutrient categories
EXTRA THINS PRETZELS: 5
vs
SWEET POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | EXTRA THINS PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 541 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 78.6 g | 58.8 g | |
| Fat | 3.6 g | 35.3 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THINS PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA THINS PRETZELS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 1,082 MG | |
| Sodium, Na | 1,714 MG | 235 MG |