EXTRA THINS PRETZELS vs FRESH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FRESH TORTILLA CHIPS wins in 5 out of 11 nutrient categories
EXTRA THINS PRETZELS: 4
vs
FRESH TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | EXTRA THINS PRETZELS | FRESH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 389 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 74.2 g | 60.7 g | |
| Fat | 3.5 g | 32.1 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THINS PRETZELS | FRESH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA THINS PRETZELS | FRESH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 1,519 MG | 339 MG |