EXTRA THIN SLICES SHARP CHEDDAR CHEESE vs COTIJA TRADITIONAL MEXICAN GRATED CHEESE
Nutrition comparison per 100 g serving
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COTIJA TRADITIONAL MEXICAN GRATED CHEESE wins in 4 out of 10 nutrient categories
EXTRA THIN SLICES SHARP CHEDDAR CHEESE: 3
vs
COTIJA TRADITIONAL MEXICAN GRATED CHEESE: 4
(3 ties)
Overview
| Nutrient | EXTRA THIN SLICES SHARP CHEDDAR CHEESE | COTIJA TRADITIONAL MEXICAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 500 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.1 g | 20 g | |
| Fat | 34.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THIN SLICES SHARP CHEDDAR CHEESE | COTIJA TRADITIONAL MEXICAN GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA THIN SLICES SHARP CHEDDAR CHEESE | COTIJA TRADITIONAL MEXICAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 800 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 625 MG | 1,800 MG |