EXTRA THIN PRETZELS vs NUT CLUSTERS
Nutrition comparison per 100 g serving
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EXTRA THIN PRETZELS wins in 5 out of 11 nutrient categories
EXTRA THIN PRETZELS: 5
vs
NUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | EXTRA THIN PRETZELS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THIN PRETZELS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA THIN PRETZELS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 1,714 MG | 217 MG |