EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES wins in 6 out of 10 nutrient categories
EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES: 6
vs
CREAM CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 258 cal | |
| Protein | 24 g | 6.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 32 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA-THIN COLBY JACK COLBY & MONTEREY JACK CHEESES | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 716 MG | 65 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 387 MG |