EXTRA THICK TOMATO PUREE WITH SWEET BASIL vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PASTE wins in 4 out of 12 nutrient categories
EXTRA THICK TOMATO PUREE WITH SWEET BASIL: 3
vs
TOMATO PASTE: 4
(5 ties)
Overview
| Nutrient | EXTRA THICK TOMATO PUREE WITH SWEET BASIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 32 cal | 91 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 6.4 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THICK TOMATO PUREE WITH SWEET BASIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA THICK TOMATO PUREE WITH SWEET BASIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 302 MG | 818 MG | |
| Sodium, Na | 16 MG | 60,606 MG |