EXTRA THICK BOLOGNA vs ROAST BEEF DELI SLICES
Nutrition comparison per 100 g serving
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ROAST BEEF DELI SLICES wins in 6 out of 11 nutrient categories
EXTRA THICK BOLOGNA: 3
vs
ROAST BEEF DELI SLICES: 6
(2 ties)
Overview
| Nutrient | EXTRA THICK BOLOGNA | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Calories | 276 cal | 161 cal | |
| Protein | 13.2 g | 28.6 g | |
| Carbs | 6.6 g | 0 g | |
| Fat | 21.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THICK BOLOGNA | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | EXTRA THICK BOLOGNA | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,089 MG | |
| Sodium, Na | 1,118 MG | 625 MG |