EXTRA SOURDOUGH STUBBY BREAD vs SOTRDOUGH BREAD
Nutrition comparison per 100 g serving
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SOTRDOUGH BREAD wins in 8 out of 15 nutrient categories
EXTRA SOURDOUGH STUBBY BREAD: 5
vs
SOTRDOUGH BREAD: 8
(2 ties)
Overview
| Nutrient | EXTRA SOURDOUGH STUBBY BREAD | SOTRDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 267 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 50.9 g | 55.6 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SOURDOUGH STUBBY BREAD | SOTRDOUGH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 4.2 MG | 4.4 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SOURDOUGH STUBBY BREAD | SOTRDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 89 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 509 MG | 511 MG |