EXTRA SOURDOUGH STUBBY BREAD vs THICK SLICED TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
EXTRA SOURDOUGH STUBBY BREAD: 6
vs
THICK SLICED TEXAS TOAST BREAD: 6
(1 ties)
Overview
| Nutrient | EXTRA SOURDOUGH STUBBY BREAD | THICK SLICED TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 275 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 0.9 g | 2.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SOURDOUGH STUBBY BREAD | THICK SLICED TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 4.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | EXTRA SOURDOUGH STUBBY BREAD | THICK SLICED TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 100 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 70 MG | 75 MG | |
| Sodium, Na | 509 MG | 475 MG |