EXTRA SOURDOUGH SLICED BREAD vs HAWAIIAN DINNER ROLLS

Nutrition comparison per 100 g serving

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HAWAIIAN DINNER ROLLS wins in 7 out of 13 nutrient categories

EXTRA SOURDOUGH SLICED BREAD: 4 vs HAWAIIAN DINNER ROLLS: 7 (2 ties)

Overview

Nutrient	EXTRA SOURDOUGH SLICED BREAD	HAWAIIAN DINNER ROLLS	Winner
Calories	265 cal	279 cal
Protein	8.2 g	9.3 g
Carbs	49.0 g	51.2 g
Fat	3.1 g	3.5 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SOURDOUGH SLICED BREAD	HAWAIIAN DINNER ROLLS	Winner
Niacin	4.1 MG	4.7 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie

Mineral	EXTRA SOURDOUGH SLICED BREAD	HAWAIIAN DINNER ROLLS
Calcium, Ca	82 MG	109 MG
Iron, Fe	2.9 MG	2.3 MG
Potassium, K	71 MG	158 MG
Sodium, Na	388 MG	395 MG

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