EXTRA SOUR SLICED FRENCH BREAD vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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EXTRA SOUR SLICED FRENCH BREAD wins in 5 out of 10 nutrient categories
EXTRA SOUR SLICED FRENCH BREAD: 5
vs
SOURDOUGH BREAD: 4
(1 ties)
Overview
| Nutrient | EXTRA SOUR SLICED FRENCH BREAD | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 238 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 51.2 g | 45.2 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SOUR SLICED FRENCH BREAD | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 488 MG | 1,500 MG |