EXTRA SMALL COOKED SHRIMP vs POTATO CRUSTED
Nutrition comparison per 100 g serving
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EXTRA SMALL COOKED SHRIMP wins in 6 out of 11 nutrient categories
EXTRA SMALL COOKED SHRIMP: 6
vs
POTATO CRUSTED: 3
(2 ties)
Overview
| Nutrient | EXTRA SMALL COOKED SHRIMP | POTATO CRUSTED | Winner |
|---|---|---|---|
| Calories | 94 cal | 176 cal | |
| Protein | 21.2 g | 14.1 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 0.6 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SMALL COOKED SHRIMP | POTATO CRUSTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SMALL COOKED SHRIMP | POTATO CRUSTED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 352 MG | |
| Sodium, Na | 224 MG | 366 MG |