EXTRA SMALL COOKED SHRIMP vs WILD CAUGHT HADDOCK

Nutrition comparison per 100 g serving

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EXTRA SMALL COOKED SHRIMP wins in 4 out of 10 nutrient categories

EXTRA SMALL COOKED SHRIMP: 4 vs WILD CAUGHT HADDOCK: 2 (4 ties)

Overview

Nutrient	EXTRA SMALL COOKED SHRIMP	WILD CAUGHT HADDOCK	Winner
Calories	94 cal	88 cal
Protein	21.2 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA SMALL COOKED SHRIMP	WILD CAUGHT HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA SMALL COOKED SHRIMP	WILD CAUGHT HADDOCK
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.4 MG	1.0 MG
Sodium, Na	224 MG	66 MG

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