EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE vs CREAMY MOZZARELLA NATURAL STRING CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE wins in 3 out of 11 nutrient categories
EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE: 3
vs
CREAMY MOZZARELLA NATURAL STRING CHEESE: 1
(7 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | CREAMY MOZZARELLA NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | CREAMY MOZZARELLA NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | CREAMY MOZZARELLA NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 607 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 786 MG |