EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE: 3
vs
SLICED SWISS CHEESE: 4
(3 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 381 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 905 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 857 MG | 310 MG |