EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE vs MEDIUM CHEDDAR CLASSIC CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE: 6
vs
MEDIUM CHEDDAR CLASSIC CHEESE: 1
(3 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | MEDIUM CHEDDAR CLASSIC CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | MEDIUM CHEDDAR CLASSIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 857 MG | 643 MG |