EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE vs PASTEURIZED PROCESS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE: 3
vs
PASTEURIZED PROCESS CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE | PASTEURIZED PROCESS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 13.3 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE | PASTEURIZED PROCESS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 657 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 767 MG | 1,286 MG |